"If your focus is toning your thighs: Pay attention to your feet. Pressing more with your heels will work your hamstrings and booty more, while pressing more with your toes will tone your quads on the front of your thighs."(By FITSUGAR)
Techmotion - Keeping You Fit For Life
Thursday, April 15, 2010
Tip Of the day for ELLIPTICAL users!
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