What is the most incredible under rated thing you can do to improve every aspect of your life? Personal development!

If you wish to be healthy, study health! Get to the bottom of whats causing your health problems. Best place to start.

Why is there negative & positive? The positive is the reward for overcoming the negative!

God worked out 6 days and rested 1. Dont rest too long or else your progress will be diminished. Look what God accomplished!!

Make a list of 10 things why youre not doing as well as you could? See if you miss the most important reason!0

Whats easy to do is also easy not to. Be sure to brand that into your sub-concious.

Are u where you need to be financially, spiritually etc? If you want to reset your life you got to first admit you messed up!

Do not neglect to do the simple things for ur health. Small changes effect a big difference. Remember the things easy to do is also easy not to.

Always pick up the values from the day! Watch what healthy people do & learn from that

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Fat Vs Muscle

Why is it that some guys can look so good while seemingly doing less workout and you're in the gym every day and still look flabby? The secret is obvious. In order to build muscle you must first lose weight. If you have more than 10% body fat, stay away from the weights. You need to get on the treadmill every day until you have achieved 10% body fat. At that point you can start to build muscle by hitting the weights-Don't forget your protein!

To achive more we must first become more

And why didnt you have your apple today?

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Working out w/the goal of good health is a more inspiring goal than looking good.

The wrong motive will have you thinking that looking good should be the ultimate goal! Dont buy it.

Why do so many get sidetracted from their goal? Setting their goal w/the wrong motive!

Consider carefully when you buy any 'miracle' weight loss equipment. Remember if it doesn't hurt, it doesen't work!

Failure

Failure is an event, not a person. No one is a failure! Keep your eyes on the prize. Dont let your weight become your master mentally too. www.techmotionusa.com

The one risk everyone should take is the one that will ensure your health, personal freedom & independence

Who you hang around does matter. Never mistake the power of influence!

You are your own script writer & the play is never finished.

Why put success & happines on layaway. Do it now!

$200.00 Proform 660 Crosstrainer Treadmill

Slightly used Proform 660 Crosstrainer for sale. Slipping $50.00. Will deliver to the NYC area. Click on shopping tab for details. http://htxt.it/FkpI!/genus2?v=app_135607783795

Why Recession May Be a Good Thing for You

If you're out of work, I feel it for you cause you no doubt find yourself competing with 6or 7 others for the same job. There may be a silver lining. With the really user friendly software that are out there, Google ads, facebook etc...you could start your own business and be truly independent. Times are a lot harder but starting your own business couldn't get any easier. Take a look at your hobby, something you did in the past, something! Do you think you're smarter than your previous boss? Show it by taking what you learned while at the job and start your own business. Don't just let big businesses accumulate all the profits. "Spread the wealth around" yourself by competing with any business you feel you can tackle. And don't tell me you may fail! You only fail when you stop trying! I told a friend of mine a few years back a quote I never forget: Life is like a bicycle, you never fall unless you stop pedaling. You can do it! Lets energize America by energizing our own destiny.

Its a great day to b

Its a great day to be alive! Lets enjoy it, have fun in it, and by all means make the most of it. If you disagree with me then test it and see. Try missing one of these days and you will see that I'm right :)