Life-change dosen't start with inspiration. It starts with education

Motivation tip! Conv

Motivation tip! Convenience helps to want to exercise! Chrisrice says once she but a few pieces of cardio equipment into her house, “It was easier to get to, harder to avoid, and more comfortable.” Techmotion – Keeping You Fit For Life!

What burns more fat? Running on the treadmill or 1/2 hr of weights?

Running will burn more calories at the moment (in short term) but a 1/2 hour session of weights will suck up more calories thoughout the day because the body needs to recover from muscle break down. In addition, the more muscle you have the more your body will metabolize fat and increase your caloric effectiveness. So PUMP UP!(By Jo2084 at Everyday Health)

Techmotion - Keeping You Fit For Life

Ask me anything fitness related! (If it is repair request, please include your contact information.)

My treadmill display is not turning on? why is that?!

It could be as simple as empty battery or little more serious like something wrong with electronics. Give us a call with more details. 866.278.3014

Ask me anything fitness related! (If it is repair request, please include your contact information.)

Commercial service update!

Techmotion has Service Plans for 14.99 per month, available for commercial clients. For more info call 866.278.3014 or check http://www.techmotionusa.com/commercial.html

Ask me anything fitness related! (If it is repair request, please include your contact information.)

Health Benefits of Strengthening Your Abs!

Strong abs promote good posture and protect your lower back, and reduce back pain. Strengthening your abs also helps protect your vital internal organs.(by Quamut)

Techmotion - Keeping You Fit For Life!

Ask me anything fitness related! (If it is repair request, please include your contact information.)

formspring.me

Ask me anything fitness related! (If it is repair request, please include your contact information.) http://formspring.me/treadmillrepair

Health tip of the day!

Whether you are a man or a woman, a student or a senior, strengthening your abs, legs, and butt can improve balance, posture, and coordination, not to mention make you look fantastic.
Techmotion - Keeping You Fit For Life!

Ask me anything fitness related! (If it is repair request, please include your contact information.)

It takes honey bee w

It takes honey bee workers Ten Million trips to gather enough nectar to make one pound of honey! - So if you have a dream just keep on working at it!

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Why is it when you get a personal trainer at the gym, you never see any results and when you get a "personal trainer" to come to you place it works?